Health

Health refers to the overall state of an individual’s physical, mental, and social well-being. It is not merely the absence of disease or illness, but a holistic condition that encompasses a variety of factors including lifestyle choices, genetics, environmental influences, and access to medical care. Good health enables individuals to lead active, fulfilling lives and is often considered a fundamental human right. Health can be maintained and improved through proper nutrition, regular physical activity, mental health care, preventive measures, and healthcare services. Public health also plays a crucial role in promoting health at the community and societal levels, addressing issues such as disease prevention, health education, and health equity.